No Frills, Just Flavour: Catching Up with Bajan Chef David Carter
I first interviewed David Carter in 2018 at Smokestak in London. Seven years later and now Barbados’ first Michelin-starred chef, we catch up on fire, flavour, and staying true to your roots.
Locally Owned Hotels in Barbados You’ll Love
Choose from the best locally owned hotels in Barbados and support Bajan communities, family-run stays, and sustainable tourism across the island.
Smart Family Travel Tips for Meaningful Adventures
Family travel takes planning but it doesn’t have to be stressful. These practical tips help parents create well-organised, memorable trips with kids.
A Local’s Guide to Dog-Friendly Places in Barbados
Barbados isn’t the easiest place to own a dog, but things are slowly changing. This local guide shares dog-friendly places across the island and highlights the animal welfare groups working hard to create a more compassionate culture for animals.
The Local & Co. Barbados: Farm to Table, Ocean to Plate Done Right
Local & Co. is one of those rare restaurants that genuinely does what it says on the label. Farm to table, ocean to plate, rooted in Barbados. I first visited at their soft launch back in 2022 and have been going back ever since. Here's the full guide.
A Guide to Ethical Green Monkey Encounters in Barbados
Visiting Barbados? Skip the monkey selfies. Discover why photos with Green Monkeys cause harm—and how to enjoy wildlife responsibly while you’re here.
Ethical Animal Tourism: How to Travel with Compassion
Learn how to support ethical animal tourism and avoid exploitation. Discover responsible encounters and resources for cruelty-free wildlife travel.
Sustainable Travel Made Easy: Real Resources, No Greenwashing
A list of my favourite sustainable travel resources so far in 2019, to make it easier to plan sustainable, concious travel.
Sustainable Travel in Barbados: Freediving, Lionfish Hunting & Beachside Ceviche
Experience sustainable travel in Barbados with freediving, lionfish hunting, and fresh ceviche by the sea. Join Trident Freedivers for an eco-adventure that supports marine conservation while exploring the island’s vibrant underwater world. Discover why lionfish is one of Barbados’ top sustainable seafood choices.
Plastic-Free Living in 2025: Lessons, Wins, and Ongoing Challenges
Discover lessons, wins, and ongoing challenges from seven years of plastic-free living. This 2025 update reflects on sustainable swaps that stuck, what’s changed since #PlasticFreeJuly 2018, and how one lifestyle experiment became a long-term commitment to reducing plastic waste and living more intentionally.
My Plastic Free July Challenge Journey
Join me in the Plastic Free July Challenge as I take small but impactful steps to reduce my reliance on single-use plastics. Follow along for practical tips, easy swaps, and useful resources to make sustainable choices that benefit our planet. Let’s make a difference—one plastic-free step at a time!