A Caribbean lifestyle and sustainable travel blog

Learn more

Barbados Guides

No Frills, Just Flavour: Catching Up with Bajan Chef David Carter

I first interviewed David Carter in 2018 at Smokestak in London. Seven years later and now Barbados’ first Michelin-starred chef, we catch up on fire, flavour, and staying true to your roots.

Read More
Barbados, Volunteerism, Social Impact, Motherhood Malou Morgan Barbados, Volunteerism, Social Impact, Motherhood Malou Morgan

A Moment of Purpose: Reflections on the 2025 Global Philanthropy Report for Barbados

The 2025 Global Philanthropy Environment Index gives Barbados and the Caribbean a clear picture of where we stand—and where we can lead. While there are challenges, this moment offers powerful opportunities to transform our culture of generosity into a system that’s truly supported, strategic, and future-ready.

Read More

Donating Blood in Barbados: What to Expect and How to Help

Everything you need to know about donating blood in Barbados — from where to go and who’s eligible, to what really happens once you’re in the chair. I share my first-time experience, local FAQs, and why our island’s blood supply depends on more regular donors like you.

Read More
Barbados, Barbados Guides, Travel Guides Malou Morgan Barbados, Barbados Guides, Travel Guides Malou Morgan

The Ultimate Guide to Non-Beach Activities in Barbados: History, Culture, Nature & More

Barbados offers so much more than sun, sea, and sand. This ultimate guide shares 30+ fun and sustainable activities to enjoy across the island—from hiking at Walker’s Reserve and exploring historic Bridgetown to volunteering with local nonprofits, visiting art studios, and discovering ethical animal encounters. Dive into the real Barbados, beyond the beach.

Read More

Sustainable Travel in Barbados: Freediving, Lionfish Hunting & Beachside Ceviche

Experience sustainable travel in Barbados with freediving, lionfish hunting, and fresh ceviche by the sea. Join Trident Freedivers for an eco-adventure that supports marine conservation while exploring the island’s vibrant underwater world. Discover why lionfish is one of Barbados’ top sustainable seafood choices.

Read More